Catalyst Health Blog

Zone 2 Training in Cardiff

Zone 2 Training in Cardiff

Zone 2 Training in Cardiff When it comes to selecting the right exercise regimen, the options seem endless-from an array of exercise classes to personal training sessions. Over the past two decades, I’ve dabbled in various forms of exercise, from sporadic classes to jogging, weightlifting, and mobility routines. While these activities generally felt beneficial, as…

are you looking for a top chiropractor

What Are The Educational Requirements For A Chiropractor in Cardiff?

What Are The Educational Requirements For A Chiropractor in Cardiff? Have you ever wondered how many years your Cardiff chiropractor went to school for or how their education compares to that of other health care professionals? Knowing your doctor’s educational background and additional certifications is often essential to helping you choose the health care provider…

chiropractic care for back pain

Cardiff Chiropractic Care for Back Pain

Cardiff Chiropractic Care for Back Pain Back pain, especially lower back pain, is a constant for many people in Cardiff and around the world. Chiropractors have always been known as “back pain doctors” to a certain degree, and while they can treat a much wider range of ailments, this moniker is certainly true. Our Cardiff…

what a chiropractor can help with

What a Cardiff Chiropractor Can Help

What a Cardiff Chiropractor Can Help An assortment of diverse and difficult health conditions can be helped by a chiropractor in Cardiff. Patients usually only associate chiropractic care with back problems, but in reality chiropractic can be helpful for the entire nervous system and musculoskeletal system. Treating mild to severe headaches is probably not a…

improve your golf game with chiropractic

Improve Your Golf Game in Cardiff with Chiropractic

Improve Your Golf Game in Cardiff with Chiropractic Choosing to receive treatment from a Cardiff chiropractor won’t stop your slice or improve your putting, but it just might end up improving your overall game and lowering your score. It’s no secret that golf can be hard on your lower back. The quick, repetitive twisting motion…

are you looking for a chiropractic office

How to Choose a Cardiff Chiropractic Office

How to Choose a Cardiff Chiropractic Office Whether you are looking to change from your current chiropractor or you’re trying chiropractic treatment for the first time, it’s important to choose the right one to suit your needs and your lifestyle. Chiropractic care is an effective way to eliminate scores of health issues naturally, but it’s…