Functional Strengthening Exercises in Encinitas

Chiropractic Encinitas CA Strength

Proper form and technique are an important part to properly rehabbing the body in Encinitas and getting you back to life. At Catalyst Health, we take this one step further by integrating whole-body movements to provide strength and stability, helping you build a more resilient body.


Strengthening Exercises in Encinitas

We do this through the SAID principle- Specific Adaptation to an Imposed Demand. This means we design your strength program with your goals in mind. We consider: How can we make you stronger for daily routine? How can we get you back to living a life that’s pain-free…for good?

CLICK HERE to schedule your first visit at Catalyst Health

OFFICE HOURS


Monday
8:00am - 6:00pm


Tuesday
8:00am - 7:00pm


Wednesday
8:00am - 6:00pm


Thursday
8:00am - 7:00pm


Friday
8:00am - 4:30pm


Saturday
8:00am - 2:00pm

Catalyst Health

161 Melrose Avenue
Encinitas, CA 92024

(760) 334-3699